Afternoon nap

Today was not such a great day - felt tired and unmotivated. Couldn't get up for yoga, although I did walk in to work.

I decided to leave work at 4pm, and went home for an afternoon nap! The first time in ages, and I felt much better when I woke up. The rest of the evening has been spent stuffing around with my web site and watching TV. Watched BBC world news on PBS - was nice to get an international perspective on the news.

For those of you with broadband, check out the online programs available at PBS. The NOVA series is really good.